RRJ: Namaste EW. Imagine you are having Leela in your mind.
What would you like to gain from or experience from practice of Ram Naam?
EW: Namaste. I would like to have Anand.
RRJ: Okay. Remember Pujya Maharaj Ji has said…Ram hee Ma hai aur Ma hee Ram hai. Get this feeling right now that you are sitting in Divine Mothers lap. So pick any word that starts with or has a letter R, A, M, or N for Naam that will give you Anand or Bliss. You can also sing a dhun or a bhajan if you like.
EW: Ram Japo Ram Japo…Ram Japo Ram Japo
RRJ: Now close your eyes and be still and practice Ram Naam in your mind and experience Anand. Can you do this for a few minutes?
After a few minutes – both of us opened the eyes and shared our experiences of feeling happier and peaceful.
EW: I will do this for a longer period of time from now on. This was easy and had a blissful feeling in it.
RRJ: Swami Ji Maharaj encouraged sadhaks in this manner – While doing practice on Mala let your fingers, tongue, and ears dance to the tune of Ram with bliss or anand.
EW: Great. Let us do this for a few minutes.
A sense of sweet taste in the mouth along with continued anand or bliss was flowing through us.
PLEASE TRY ALL OF THIS OR ANY PART OF IT OR IF YOU WISH. MODIFY IT TO SUIT YOU AND ENJOY THE ANAND OR BLISS OF RAM NAAM.